Is Waffle House Sausage Pork Or Beef

6. Breakfast hash brown bowls

A range of hash brown bowls with bacon, sausage, or ham are available at Waffle House. The egg with bacon Large hash browns, bacon slices, two scrambled eggs, and two slices of American cheese are all combined in this bowl.

In total, this equals 62 grams of carbohydrates and 1,630 milligrams of sodium. It features 800 total calories, with 380 of them coming from the hash browns alone. This item is also high in cholesterol, featuring a whopping 425 milligrams of cholesterol, with 370 milligrams coming from the two eggs. For context, information from University of California San Francisco medical experts explains that people without heart disease issues should cap their daily cholesterol at 300 milligrams, and those with a history of heart disease should limit their daily cholesterol to 200 milligrams. The savory combination of these ingredients isnt worth the toll it can take on your heart and blood pressure.

If you replace the meats, the sausage version has 920 calories, 550 of which come from fat. This makes it even worse. Additionally, the sausage bowl contains 60 grams of fat, 22 of which are saturated fat. With 1,620 milligrams of sodium and 450 milligrams of cholesterol, it is also bad for your heart. The ham-egg This is on top of 445 milligrams of cholesterol.

5. Triple Chocolate Pie

Additionally, Waffle House offers menu items to satiate your sweet tooth. The name “Triple Chocolate Pie” gives away its excess, and a cursory look at the nutrition facts explains why it’s something best left undone. That’s a lot of calories for a little dessert—even the tiny slice of Triple Chocolate Pie has 440 calories, of which 190 are from fat. In addition, there are 21 grams of fat and 7 grams of saturated fat in the tiny slice. With 330 milligrams of sodium and 35 grams of sugar, it contains high levels of both sodium and sugar.

You’re much more likely to get the standard slice if you enjoy pie and chocolate. The standard slice contains an astounding 880 calories, of which 380 are fat calories. Together with 42 grams of fat and 14 grams of saturated fat, this is also present. The regular slice has 125 milligrams of cholesterol, so it’s not a good choice for heart health. With 660 milligrams of sodium and 69 grams of sugar, you are receiving twice the amount of sugar and sodium found in the small slice. Its also a carb monster, featuring 120 grams of carbohydrates. While these nutritional values aren’t great in and of themselves, it makes the most sense to forgo the Triple Chocolate Pie as a dessert with dinner.

Menu Analysis Of Turkey Bacon vs  Pork Sausage

Consumers who are looking for meat substitutes other than pork frequently ask about turkey bacon or other non-pork options. The Waffle House menu states that their standard bacon is made with pork. Turkey bacon availability is dependent on the preferences of particular locations or temporary special menus.