Is It Safe To Eat Arbys Roast Beef When Pregnant

Deli meats have been avoided by me unless I can reheat them myself. Since I’m not sure how much the meat is heated or processed, I’m wondering if Arby’s roast beef sandwiches are considered meat at risk for listeria. Does anyone know, or has anyone asked their doctor about eating one? Suggestions? 🙂 Promotion | page continues below; navigate to the prior page; navigate to the page number

Can You Eat Arby’s When Pregnant?

Is It Safe To Eat Arbys Roast Beef When Pregnant

Yes, you can eat Arby’s when pregnant. Arby’s offers excellent fast food, but consuming too much of it is not a good idea.

Our dietary choices will determine the health of both you and your unborn child. Fast food is not the best way for a soon-to-be mother to get the right nutrients, but from my experience, I know that sometimes we just can’t resist the urge to have a burger or sandwich.

Sadly, though I had other cravings during my pregnancy, fast food was by far the most common.

Being pregnant is an interesting time in your life because you are unable to control your needs or feelings. I enjoy eating well and leading a healthy lifestyle, but when I was pregnant, I wasn’t myself. Thus, if you’re experiencing an Arby’s craving, I can sympathize with you.

Also Read: Can You Eat Pizza?

Is It Safe To Eat Arbys Roast Beef When Pregnant

Arby’s is an American fast-food restaurant that is famous worldwide. You can never get enough of their delicious sandwiches and burgers. Arby’s was founded on July 23, 1964.

Fast food establishments are among the most fashionable, having grown quickly. The fact that Arby’s offers the best sandwiches and burgers may be the reason you are craving it.

But this isn’t really what matters, so allow me to say a few things about Arby’s You should carefully read the sections below as I go over the advantages and disadvantages of eating Arby’s while pregnant.

Why Roast Beef Can Have Listeria (and what to do about it)

Because undercooked meat can harbor the rare but dangerous pathogen toxoplasmosis, roast beef should never be consumed when pregnant (rare to medium).

Listeria can also be present on the surface of roast beef if it has been stored incorrectly or if you purchased it rather than cooking it yourself. This is because deli meat is frequently kept on display in an open refrigerator with other meats, cheeses, salads, and other foods.

This leaves it susceptible to cross-contamination, including with listeria. Additionally, because ready-carved or sliced roast beef has a larger surface area, there is a greater chance that bacteria will be present.

Before you go crazy and swear off buying deli meat ever again, keep in mind that listeria contamination (at a level high enough to cause illness) is extremely uncommon.

However, heating roast beef from a deli until it’s steaming hot will kill any surface bacteria present (including listeria) and make it safe to eat in pregnancy. For more on listeria, deli meats and how to cook them, check out my guide to deli meat.