How Long To Cook A 4Lb Beef Tenderloin

Tips from the Betty Crocker Kitchens

  • Tip 1: Pair this Roasted Beef Tenderloin with your preferred steamed green vegetable and traditional mashed potatoes.
  • tip 2: When cooked properly, beef tenderloin is indeed tender. Because this is a very lean cut of meat, keep that in mind when cooking it, whether using this recipe or another Because there is less fat, overcooking a tenderloin is a sin. If you cook a tenderloin for an extended period of time or at an excessively high temperature, the result will be a tough and dry meat that is also likely to be expensive. Other cuts’ fat renders and keeps everything juicy and moist, so they can withstand the heat a little longer. This is the perfect time to carefully handle your ingredients; the reward will be a gorgeous tenderloin roast.
  • Tip 3: If you like to cook a lot of meat and are picky about how it’s done, a meat thermometer is a useful tool to have in your kitchen. It might even end up becoming your best friend. An oven-safe thermometer that you can insert before cooking and get a readout as it cooks is required for this recipe. An instant-read digital thermometer, which can read temperatures in a fraction of a second without needing to be in the oven, is an additional tool for temperature monitoring. Certain models can be pricey, but as the market for them grows, it’s getting simpler to locate reasonably priced but functional alternatives.
  • tip 4 One of the priciest cuts of beef you can purchase is tenderloin, along with the steaks made from it, filets mignon. Despite making up such a small portion of a cow’s yield, they are in high demand, which keeps prices high. A beef tenderloin roast baked in the oven is sure to dazzle and be a dinner that’s remembered for years to come—well worth the investment, in our opinion—when you have something to celebrate and only the best will do.
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How To Cook Beef Tenderloin Perfectly

Now that you’re fully equipped – let’s get cooking. This beef tenderloin is truly a cinch to make. However, before cooking, allow the beef tenderloin to come to room temperature (about 1 to 2 hours). Then preheat the oven to 425°F (220°C).

How Long To Cook A 4Lb Beef Tenderloin

Make the herbed butter mixture. In a bowl, combine the softened butter, herbs, and minced garlic; set aside.

How Long To Cook A 4Lb Beef Tenderloin

Trim and cut the tenderloin. A whole beef tenderloin that you purchase from the butcher typically has this extremely long, oblong shape. To ensure a more uniform thickness, trim off the silverskin (you or your butcher can do this), tuck the thin end under, and then cut it in half so it fits in the pan.

How Long To Cook A 4Lb Beef Tenderloin

Tie it up for even cooking. This part is really important. You must tie up your beef tenderloin for even cooking. See how simple it is to tie the tenderloin with kitchen twine by watching the video below! But you can also ask the butcher to do this.

How Long To Cook A 4Lb Beef Tenderloin

Season the tenderloin. Pat out any extra moisture from the tenderloin using paper towels. Then season both sides with salt and pepper.

How Long To Cook A 4Lb Beef Tenderloin

Sear the tenderloin. In your cast iron pan, heat the oil until it shimmers. Then add the beef tenderloin and brown it for a few minutes on each side, or for a total of ten minutes, to get that gorgeous golden crust.

How Long To Cook A 4Lb Beef Tenderloin

It’s time to roast! Cover the top side of the beef tenderloin with the herbed butter mixture and place the pan in the oven. Roast for 15 to 20 minutes, or until the doneness you prefer (see the chart below for a reference).

Place the tenderloin on a cutting board and allow it to rest for ten to fifteen minutes before slicing. Then cut off the twine and slice into 1-inch-thick pieces. This will help the juices slowly redistribute throughout the meat, making it extra tender and juicy!

How Long To Cook A 4Lb Beef Tenderloin

Beef Tenderloin Roast Is The Star Of Christmas Dinner

Holiday dinners are especially memorable because they center around opulent, expensive main courses. And that’s the main purpose of this beef tenderloin roast, my friends. It is incredibly tender and perfectly medium-rare pink. A flavorful garlic herb crust coats it, and it is served with a creamy horseradish sauce that enhances every bite.

However, you may be thinking, “This is one expensive cut of meat, and I’m a little intimidated.” Don’t worry, though, because this recipe for beef tenderloin is simple and completely foolproof. It cooks in about half the time of everyone’s favorite prime rib recipe, but it looks very similar. Additionally, it’s quite simple to carve into lovely serving slices, much like pork tenderloin. Who doesn’t love that?.

You should not be shocked if your family starts designating you for beef tenderloin duty on holiday occasions after you try this recipe. It’s truly a Christmas dinner sensation.

How Long To Cook A 4Lb Beef Tenderloin

This expensive cut of meat has a reason for that. It’s the origin of filet mignon and the tenderest cut of beef available. Actually, filet mignon is just the tenderloin’s middle cut, sliced up. This explains why beef tenderloin makes such a popular holiday main course!

Most tender cuts of meat like this only require a basic garlic-herb butter to enhance their flavor. Here’s what you’ll need.

  • For this recipe, you will need a 4 to 4 ½-pound whole beef tenderloin. Or you could purchase two 2-pound chateaubriand-cut, or center-cut, tenderloins.
  • Salt
  • My preferred oil for pan-searing meat at a high temperature is avocado oil. But you can use olive oil as well.
  • Butter: Since unsalted butter has already been salted during the searing process, it is recommended to use it. Just be sure that before adding the garlic and herbs, the butter has reached room temperature. This will facilitate blending and applying slathering to the meat.
  • Garlic: It’s all about fresh garlic in this recipe. Fresh minced garlic has a stronger flavor and can also give the tenderloin’s exterior more texture.
  • Fresh Herbs: Thyme and rosemary are a wonderful combination of herbs to use in meat dishes. Just remember to use fresh sprigs rather than dried ones.

Tenderloin Shopping Tip: Tenderloins can be purchased untrimmed or trimmed. Ask your butcher to trim and tie the roast for you to save time and effort. Indeed, since it’s oblong by nature, tying with twine is required to guarantee even cooking!

Find the printable recipe with measurements below.

Make sure you have everything you need before we start cooking. Three things are required: a meat thermometer, kitchen twine, and an oven-safe pan.

  • Cast-Iron Pan: Take out your most cherished oven-safe skillet and start by searing the tenderloin on the stovetop before baking it. I love to use this cast-iron pan for this recipe!.
  • Kitchen Twine: Since a tenderloin is thinner on one end than the other, tying it with butcher’s twine will guarantee that it cooks evenly (see how you fix that below)
  • A thermometer is an essential tool for ensuring that your beef tenderloin is cooked to your exact specifications. You’ve got a few options here as well. You can use an instant read thermometer, a basic meat thermometer, or a probe thermometer that is intended to be left in the meat while it cooks.